8th Feb 2023 @ 12:30 pm - 1st Mar 2023 @ 1:15 pm
Get fit and book a four-week term now!
Exercise class based on the training concepts boxers use to keep fit.
Classes involve shadow-boxing, skipping, hitting pads, kicking punchbags, press-ups, shuttle-runs and sit-ups.
Boxercise classes are aimed at men and women of all ages and fitness standards.
Our in-person classes will be held in the Live Work Grow Gym Studio Space on campus at Central Park. Click here to view our “FIND US VIDEO”
Four Week Classes Dates:
- Class 1 | February 8th
- Class 2 | February 15th
- Class 3 | February 22nd
- Class 4 | March 1st
These classes are suitable for all levels. Please wear gym attire and bring a bottle of water to stay hydrated. Changing rooms are available at the studio.
- You must Live or Work at Central Park, Leopardstown to attend these classes.
- Classes are not refundable, if one or more classes are missed.