For the week of November 20–24thLWG have teamed up with Motivation Weight Management who are happy to come in and give a FREE 30-minute presentation to each company in Central Park.

Here is some information on what Motivation Weight Management offer:

Evidence shows that people who introduce positive change to their lifestyle lose weight and lead happier, healthier lives. We know that activity and wellness are inextricably linked to feeling better, both physically and mentally.

Based on many years of experience, we’ve developed The Motivation Health & Wellbeing in the Workplace presentation and set of guides; 30 minutes of really handy tips on subjects such as:

  • How to Have a Healthy Commute
  • 5 Reasons to Eat Breakfast
  • How to Achieve Healthy Habits at Work
  • Be Sugar Smart
  • Feed your Brain

In addition, we also carry out a private body fat analysis screening which is one of the easiest ways to tell whether you’re in a healthy weight range for your height.

Please contact Kate Redmond 086 0847314 if you would like me to arrange this for your company.