Get fit and book a eight-week term now! Closing date to register is the 28/09/2023.  

Exercise class based on the training concepts boxers use to keep fit.

Classes involve shadow-boxing, skipping, hitting pads, kicking punchbags, press-ups, shuttle-runs and sit-ups.

Boxercise classes are aimed at men and women of all ages and fitness standards.

Our in-person classes will be held in the Live Work Grow Gym Studio Space on campus at Central Park. Click here to view our “FIND US VIDEO” 

Eight Week Classes Dates: 

• Class 1  | October 11th 
• Class 2  | October 18th   
• Class 3 | October 25th  
• Class 4 | November 1st
• Class 5 | November 8th
• Class 6 | November 15th
• Class 7 | November 22nd
• Class 8 | November 29th

These classes are suitable for all levels. Please wear gym attire, correct footwear and bring a bottle of water to stay hydrated. Changing rooms are available at the studio.

T&C’s Apply:

• You must Live or Work at Central Park, Leopardstown to attend these classes. 
• Classes are not refundable, if one or more classes are missed.