Get fit and book a four-week term now! 

Exercise class based on the training concepts boxers use to keep fit.

Classes involve shadow-boxing, skipping, hitting pads, kicking punchbags, press-ups, shuttle-runs and sit-ups.

Boxercise classes are aimed at men and women of all ages and fitness standards.

Our in-person classes will be held in the Live Work Grow Gym Studio Space on campus at Central Park. Click here to view our “FIND US VIDEO” 

Four Week Classes Dates:

• Class 1  | May 10th  
• Class 2  | May 17th 
• Class 3  | May 24th  
• Class 4 | May 31st 

These classes are suitable for all levels. Please wear gym attire and bring a bottle of water to stay hydrated. Changing rooms are available at the studio.

T&C’s Apply:

• You must Live or Work at Central Park, Leopardstown to attend these classes. 
• Classes are not refundable, if one or more classes are missed.