Nutritional Lunch Cooking Demonstration
Thu 23rd Oct @ 12:30 pm - 1:30 pm
Nutritional Lunch Cooking Demonstration
Date: Thursday 23rd October | Time: 12.30pm-1.30pm
Location: Vantage Kitchen, Central Park
Cost: €8pp
Want to improve your cooking skills while learning more about nutritional and healthy lunchbox options? Why not join us for a Lunchtime cooking demonstration with Gillian and learn something new? At this session, Gillian will guide you through creating an easy colourful Mediterranean-inspired grain bowl, as well as providing nice sweet treat energy balls. She will share easy tips for balanced eating, and explore how nourishing foods can support energy, mood, and overall well being. We’ll finish with a myth busting nutrition session that will inspire you more to develop healthy habits.’
Lunch prepared in the class by Gillian is included in the price.
Book your spot today and embrace the joy of healthy cooking – spaces are limited.
T&Cs Apply:
- Only those who live or work at Central Park, Leopardstown, can attend.
- Tickets are non-refundable.
- The event may be recorded for promotional purposes.
- Ticket sales close the day before the event.
