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For many of us, what made the first lockdown this year bearable were the blue skies and hot weather. However, the new lockdown, announced last week, paired with the looming dark and dreary weather of an Irish winter, presents a new challenge. How do we protect our mental health during the coming months? As a…

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140 players from Central Park took part in the second annual LWG Soccer Tournament last week, raising €1,400 for the Laura Lynn Foundation. The event was held in the Samuel Beckett Civic Campus at DLR Leisure Ballyogan with four teams from Salesforce, two from Mastercard, two Bank of America, two from Ulster Bank, and one…

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Live Well with Centra

Centra’s 12 week Live Well plan was devised by fitness expert Pat Divilly with the help of rugby legend Donncha O’Callaghan. Donncha demonstrates new Strength workouts each week and we’ve got a preview of an Intermediate plan workout here: Alternate Lunges for 40 seconds. Rest for 20 seconds. Repeat 5 times. Push Ups for 40…

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A visit to Druids Glen is an unforgettable escape from the hustle and bustle of Dublin city. Located in the beautiful surroundings of the Garden of Ireland, the lucky winners will enjoy a luxury overnight stay to recharge the batteries. This prize includes one night’s accommodation in a superior room for two people, along with…

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2018 fitness schedule

Getting fit is one of the most popular New Year’s resolutions and at Live Work Grow we’re here to help you reach your goals! Starting in January, Live Work Grow have arranged a challenging fitness schedule with some of Dublin’s top instructors to help you get ft and feel great. From January 9th, Central Park…

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The Live Work Grow team were sharing the love in Central Park with free flowers to celebrate Valentine’s Day. And what’s more, we are giving one lucky LWG member the chance to win two premium tickets to see U2 when they perform in Croke Park in July. The winner will be selected at random from our…

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